Request access

Requests go through your SustematiQ account. This website does not collect your details.

  1. Sign in to SustematiQ

    Use your SustematiQ account on the FoQus access page, or create one there.

  2. Send your request

    Add a note if you like, and confirm that you agree to your request being processed.

  3. A person reviews it

    The FoQus team reads every request. Places are limited, so a request does not guarantee access.

  4. Open FoQus

    Once your request is approved, you can open FoQus from the same page in your browser.

What you need

  • A recent web browser

    Such as Chrome, Edge, Safari or Firefox, on a computer, tablet or phone. There is nothing to install.

  • A few minutes

    One, three or five. You can end a pause early at any time.

  • Sound, if you want it

    Speakers or headphones for background sound. Silent works just as well.

  • Aged 16 or over

    FoQus is intended for people aged 16 and over.

Your first pause

  1. Accept the Terms of Use

    You are asked once per visit, before anything else.

  2. Continue as a guest

    The easiest way to try it. You can create a local profile later.

  3. Skip or answer the check-in

    Four optional questions, one at a time.

  4. Press Begin pause

    The suggested setup is a good first choice: three minutes, Steady 4·6, soft rain.

  5. Read the first-play guide

    It explains what is on screen. Then the pause starts.

The FoQus welcome screen with Continue as Guest and Create a local profile

Questions before you start?